Publication

2011 - Parallax Press, Berkeley, California

Language

English

Word Count

24,500 words, Guess

Page Count

98 pages

Identifiers

and 2 more
  • Better World Books9781937006006
  • Open LibraryOL25025694M

Classifications

  • DDC294.3/4435
  • LCCBQ5612 .N475 2011
  • LCCBQ5612 .N475 2012
and 1 more
  • LCCBQ5612.N475 2011

Description

"Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home"--

Subjects

Reader Reviews

No reviews yet for this book.

Be the first to share your thoughts!