Author

Publication

1992 - Warner Books

Language

English

Word Count

47,500 words, Guess

Page Count

190 pages

Identifiers

  • Internet Archivefreeofdietingfor00mill
  • ISBN-100446362751
  • ISBN-139780446362757
  • Goodreads614321
  • LibraryThing2333021
and 2 more
  • Better World Books9780446362757
  • Open LibraryOL7536218M

Description

This compassionate, effective approach to weight loss takes back the power food has over your life & gives it back to you. Free of Dieting Forever provides constructive Do's & Don'ts to get you started right away, then takes you step by step through the long-term, lifetime guidelines that can help you achieve your ideal weight & have a happier, more satisfied life! Using an eight-step process--involving common sense, imagination, self-esteem, motivation, and willpower--this welcome alternative to traditional dieting provides a self-healing approach which enables readers to maintain their ideal weight forever without diets, pills, or pain.

Subjects

Other Editions

  • Free of Dieting ForeverWarner Books1992-01-01

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