Master Your Metabolism
The All-Natural (All-Herbal) Way to Lose Weight
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Word Count
80,000 words, Guess
Page Count
320 pages
Physical Format
Paperback
Identifiers
- Internet Archivemasteryourmetabo00harr
- Internet Archivemasteryourmetabo0000harr
- ISBN-101402200560
- ISBN-139781402200564
- LibraryThing8945785
and 5 more
- Goodreads4062868
- Library of Congress Control Number2002153632
- OCLC Control Number51009407
- Better World Books9781402200564
- Open LibraryOL9739722M
Classifications
- LCCRM222.2 .H2539 2003
- LCCRM222.2.H2539 2003
Description
Amazing 30-day Weight Loss Program Jump-start your weight loss with Master Your Metabolism. Author Lewis Harrison, a professional herbalist, has produced a comprehensive program that combines ancient herbal wisdom with current, cutting-edge medical research on naturally increasing metabolism. Harrison will show you how to navigate the hundreds of products on the herbal market for safe, effective results that can last a lifetime.Master Your Metabolism includes:--Secrets to reducing food cravings--The Glycemic Index, and what it means for you--Fabulous recipes, plus how to stock your pantry--Tips for detoxifyingHarrison also provides easy-to-use sidebars listing the most popular herbs, their positive aspects, possible drawbacks and what works best for your specific body and personality type.
First Sentence
Herbal and plant remedies have been the most consistent and universal forms of treatment for human ailments for thousands of years.
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