Mindfulness
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Publication
2017-05-09 - Harvard Business Review Press
Language
English
Word Count
36,000 words, Guess
Page Count
144 pages
Physical Format
Paperback
Identifiers
- Open LibraryOL27387095M
- ISBN-139781633693197
- ISBN-101633693198
- OCLC Control Number969862048
- Library of Congress Control Number2016056277
and 1 more
- Amazon1633693198
Classifications
- LCCBF637.M56M56 2017
Description
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine, explains the science of why it works, and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: - Daniel Goleman - Ellen Langer - Susan David - Christina Congleton--
Subjects
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