Detox your heart
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Author
Publication
2005 - Windhorse Publications, Birmingham, England
Language
English
Word Count
46,000 words, Guess
Page Count
184 pages
Identifiers
- Internet Archivedetoxyourheart00maso
- ISBN-101899579656
- ISBN-139781899579655
- OCLC Control Number62307172
- Better World Books9781899579655
and 1 more
- Open LibraryOL24745915M
Classifications
- DDC152.47
Description
After years of abuse and struggles with addiction, Mason-Johns was mired in anger, resentment, and fear. She needed to learn how to disarm such toxins and find peace. Now she presents a series of meditations that transform anger, hatred, and fear to heal emotional trauma. Based on the Buddhist principles of mindfulness, loving-kindness, and compassion, they provide tools to help us heal our own hurts and to close the gap between heart and mind.
Subjects
Other Editions
- Detox your heart
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