The Healthiest Diet in the World
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Word Count
140,250 words, Guess
Page Count
561 pages
Identifiers
- Internet Archivehealthiestdietin0000gold
- ISBN-100452282160
- ISBN-139780452282162
- LibraryThing380199
- Goodreads785477
and 3 more
- OCLC Control Number46655834
- Better World Books9780452282162
- Open LibraryOL7590907M
Classifications
- LCCTX741 .G65 1998
- LCCRA784 .G653 2001
Description
Provides a complete diet plan--supported by cooking techniques, menus, recipes, and helpful hints--designed to improve health and quality of life through better nutrition.
First Sentence
Carbohydrates are intimately connected to the body's chemistry: They are not just the starches and sugars that we rely on for energy; they also influence how the body uses fats and proteins.
Subjects
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