Author

Contributions

  • Hirsch, Anita, M.S. - Contributor

Publication

2005 - Ben Bella Books, Dallas, TX, Texas

Language

English

Word Count

68,500 words, Guess

Page Count

274 pages

Identifiers

  • ISBN-101932100539
  • ISBN-139781932100532
  • Goodreads271239
  • LibraryThing5547120
  • Library of Congress Control Number2005004584
and 3 more

Classifications

  • DDC615.8/54
  • LCCQP144.F85 M53 2005
  • LCCQP144.F85M53 2005

Description

More than 350 ways to unlock the curative powers of foods are presented in this down-to-earth guide to physical well-being. Backed by scientific studies, the pragmatic tips can turn any kitchen into the preventative and healing center of the home. Organized by how foods are stored, such as the Tea Tin, the Vegetable Bin, the Breadbox, and the Freezer, cutting-edge information on 120 different foods is presented. From information on virus-fighting apricots and natural anxiety-relieving tea to stomachache-quelling honey and natural cleaning products, this reference explains why and how these everyday ingredients heal the mind, body, and spirit. Consumer-oriented information on buying, storing, and using each food is offered, as well as 165 recipes that detail simple and delicious ways to create a healthy diet using these powerfoods.

Subjects

Genres

  • Popular works

Other Editions

  • The healing kitchen: from tea tin to fruit basket, breadbox to veggie bin--how to unlock the curative powers of foods that heal!Ben Bella Books2005-01-01

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