Author

Publication

2003 - Warner Books, New York, New York (State)

Language

English

Word Count

48,750 words, Guess

Page Count

195 pages

Identifiers

and 3 more

Classifications

  • DDC613.7/1
  • LCCGV508 .D55 2003
  • LCCGV508.D55 2003

Description

This workout book offers over 25 exercises & workout combinations that can be slotted into a busy schedule. They will help strengthen core muscles, without having to do crunches. Each exercise has easy-to-follow instructions & illustrations.

First Sentence

I was blissfully unaware of my abdominal muscles until I saw Brandi Chastain rip off her shirt in jubilation after scoring the winning goal for the U.S. Women's Soccer Team in the 1999 Women's World Cup, revealing a torso so taut you could bounce a quarter off it.

Subjects

Links

Other Editions

  • The little abs workout bookWarner Books2003

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