Stretching
30th anniversary ed., rev. and updated
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Author
Contributions
- Anderson, Jean (Jean E.) - Contributor
Publication
2010 - Shelter Publications, Bolinas, Calif, California
Language
English
Word Count
59,750 words, Guess
Page Count
239 pages
Identifiers
- Internet Archivestretching00ande
- ISBN-139780936070469
- ISBN-100936070463
- Library of Congress Control Number2009026429
- OCLC Control Number351322269
and 2 more
- Better World Books9780936070469
- Open LibraryOL24391460M
Classifications
- DDC613.7/182
- LCCRA781.63 .A528 2010
- LCCRA781.63.A528 2009
Description
"10 new stretching routines for office workers and computer operators; tips on office ergonomics and preventing repetitive stress injuries; description of 4 types of stretching, including dynamic stretching for athletes."
Subjects
Topics
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