Author

Contributions

  • Anderson, Jean (Jean E.) - Contributor

Publication

2010 - Shelter Publications, Bolinas, Calif, California

Language

English

Word Count

59,750 words, Guess

Page Count

239 pages

Identifiers

and 2 more
  • Better World Books9780936070469
  • Open LibraryOL24391460M

Classifications

  • DDC613.7/182
  • LCCRA781.63 .A528 2010
  • LCCRA781.63.A528 2009

Description

"10 new stretching routines for office workers and computer operators; tips on office ergonomics and preventing repetitive stress injuries; description of 4 types of stretching, including dynamic stretching for athletes."

Subjects

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