Silent nights
how to develop a peaceful sleeping routine
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Word Count
55,500 words, Guess
Page Count
222 pages
Identifiers
- Internet Archivesilentnightshowt0000spun
- ISBN-100273714791
- ISBN-139780273714798
- OCLC Control Number302057512
- Open LibraryOL31881001M
Classifications
- DDC649.64
- LCCRJ506.S55 .S68 2007
Description
Here in this practical and easy-to-access book, you'll find useful advice and information on all aspects of sleep. Find out what is normal and discover how to avoid some common traps that can often establish worrying or unhealthy sleeping habits. Find out what works, what doesn't and how you can introduce expert techniques.
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