Publication

1987 - Beacon press in boston

Language

English

Word Count

35,000 words, Guess

Page Count

140 pages

Identifiers

Classifications

  • LCCBQ5618.V5 N4813 1987

Description

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Subjects

Other Editions

  • The Miracle of MindfulnessBeacon press in boston1987-01-01

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