Contributions

  • Ganneau, Stephane, author - Contributor
  • Han, Lixiang, translator - Contributor
  • Zhou Xuezhi, translator - Contributor

Publication

2017 - Qi biao ke ji gu fen you xian gong si, Taibei Shi, China (Republic : 1949- )

Language

Chinese

Word Count

52,500 words, Guess

Page Count

210 pages

Identifiers

Description

A guide to high intensity training provides forty exercises depicted with modifications, over one hundred workout routines, injury prevention recommendations, and an original fifteen-week program.

Subjects

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