Trim healthy mama plan
the easy-does-it approach to vibrant health & a slim waistline
First edition.
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Author
Contributions
- Allison, Serene - Contributor
Publication
2015 - , New York (State)
Language
English
Word Count
77,500 words, Guess
Page Count
310 pages
Identifiers
- Internet Archivetrimhealthymamap0000barr
- ISBN-101101902639
- ISBN-139781101902639
- Library of Congress Control Number2015017959
- OCLC Control Number1001939460
and 3 more
- OCLC Control Number918762653
- Better World Books9781101902639
- Open LibraryOL27189175M
Classifications
- DDC613.2/5
- LCCRM222.2 .B38474 2015
- LCCRM222.2.B38474 2015
Alternate Titles
- Easy-does-it approach to vibrant health and a slim waistline
Description
"Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the TRIM HEALTHY MAMA PLAN, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors' successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food."-- "Based on the New York Times bestselling, self-published book Trim Healthy Mama comes a simplified, practical guide to starting and succeeding this unique fad-free diet that teaches readers to stop cravings and boost energy while losing weight quickly and getting healthy"--
Subjects
Other Editions
- Trim healthy mama plan: the easy-does-it approach to vibrant health & a slim waistline
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