The detox strategy
vibrant health in 5 easy steps
1st Free Press hardcover ed.
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Author
Contributions
- Smith, Leonard, 1942- - Contributor
Publication
2008 - Free Press, New York, New York (State)
Language
English
Word Count
73,250 words, Guess
Page Count
293 pages
Identifiers
- Internet Archivedetoxstrategyvib00wats
- ISBN-101416572538
- ISBN-139781416572534
- Library of Congress Control Number2007043729
- OCLC Control Number177821705
and 1 more
- Open LibraryOL24874665M
Classifications
- DDC613
- LCCRA784.5 .W377 2008
Description
Introduces the revolutionary RENEW program (Reduce, Eliminate, Nourish, Energize, Wellness), which aids in reversing the effects of aging and rejuvenating the body and mind. Also offers insights into: where toxins come from and how they affect our bodies; how toxins can accelerate the aging process by causing poor health and chronic disease; how to determine your individual level of toxic exposure and the steps you can take to reduce it; why efforts to cleanse and detoxify the body are an essential part of enhancing one's energy and vitality and preserving overall health; and, how maintaining a cleaner, more vibrant body can affect longevity. A detailed herbal supplement plan for gently flushing out harmful toxins -- including heavy metals like lead and mercury -- plus delicious original recipes for nourishing meals that further promote detoxification are included.
Subjects
Topics
Other Editions
- The detox strategy: vibrant health in 5 easy steps
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