The Omega-3 effect
everything you need to know about the supernutrient for living longer, happier, and healthier
1st ed.
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Author
Contributions
- Sears, James M. - Contributor
Publication
2012 - Little Brown & Co., New York, New York (State)
Language
English
Word Count
60,250 words, Guess
Page Count
241 pages
Identifiers
- Internet Archiveomega3effectever0000sear
- ISBN-100316196843
- ISBN-139780316196840
- Library of Congress Control Number2012942129
- OCLC Control Number756586052
and 2 more
- Better World Books9780316196840
- Open LibraryOL26647615M
Classifications
- DDC613.2/84
- LCCRM666.O45 S43 2012
Description
A guide to unlocking the power of the super-nutrient omega-3. Sears takes readers through each body system and demonstrates how omega-3s are essential to each. He offers tips on what foods and supplements readers should incorporate into their diet, and offers a practical and science-based approach to living a more healthful life.
Subjects
Topics
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