Publication

2011 - Dorling Kindersley, London, England

Language

English

Word Count

56,000 words, Guess

Page Count

224 pages

Identifiers

and 1 more

Classifications

  • DDC617.564
  • LCCRD771.B217 B6 2011
  • LCCRD771.B217

Alternate Titles

  • Back care

Description

Produced in collaboration with the British Medical Association, this guide covers everything from strengthening your back and neck to diagnosing, treating, and preventing injuries. Simple, clear diagrams help illustrate the anatomy of your back and fully illustrated step-by-step exercise routines are provided.

Subjects

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