Author

Publication

2016 - , New York (State)

Language

English

Word Count

55,000 words, Guess

Page Count

220 pages

Identifiers

and 2 more
  • Better World Books9780062493668
  • Open LibraryOL27210408M

Classifications

  • DDC641.5/638
  • DDC613.2
  • LCCRM237.73.W53 2016

Alternate Titles

  • Lean in fifteen
  • Lean in 15

Description

"Discover how to SHIFT your body fat and get the lean physique of your dreams by eating better and exercising less in this essential cookbook and exercise guide ... that combines 100 delicious recipes and signature HIIT (high intensity interval training) home workouts from personal trainer and Instagram sensation @thebodycoach, Joe Wicks."--Amazon.com.

Subjects

Other Editions

  • Lean in 152016-01-01

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