Contributions

  • Laska, Mark - Contributor

Publication

2001 - Perseus Pub., Cambridge, MA, Massachusetts

Language

English

Word Count

57,000 words, Guess

Page Count

228 pages

Identifiers

and 3 more

Classifications

  • DDC618.2/4
  • LCCRA781 .W5553 2001
  • LCCRA781.W5553 2001

Description

Contains three workout programs designed to maintain muscle strength, increase flexiblity, and recover from childbirth using the Pilates method.

Subjects

Links

Other Editions

  • The Pilates pregnancy: maintaining strength, flexibility, and your figurePerseus Pub.2001-01-01

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