Publication

2008-05-01 - Edimat Libros

Language

Spanish

Word Count

64,000 words, Guess

Page Count

256 pages

Physical Format

Hardcover

Identifiers

and 1 more

Classifications

  • LCCRA781.68 .H3518 2007

Description

With this guide, which teaches a a dynamic and energetic way of utilizing self-control techniques in breathing, readers will improve their physical and mental health with a series of yoga routines adapted for all skill levels from beginner to expert.

Subjects

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