La enciclopedia practica de Astanga Yoga y Meditacion
Rutinas yoguicas para el control de la respiracion y practicas de meditacion para una optima salud fisica y mental. (Grandes libros ilustrados)
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Word Count
64,000 words, Guess
Page Count
256 pages
Physical Format
Hardcover
Identifiers
- Internet Archivelaenciclopediapr0000hall
- ISBN-108497645995
- ISBN-139788497645997
- Goodreads6270863
- OCLC Control Number182734870
and 1 more
- Open LibraryOL13362455M
Classifications
- LCCRA781.68 .H3518 2007
Description
With this guide, which teaches a a dynamic and energetic way of utilizing self-control techniques in breathing, readers will improve their physical and mental health with a series of yoga routines adapted for all skill levels from beginner to expert.
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