Publication

2009 - Da Capo Lifelong, Cambridge, MA, Massachusetts

Language

English

Word Count

61,250 words, Guess

Page Count

245 pages

Identifiers

and 2 more
  • Better World Books9780738213620
  • Open LibraryOL25114846M

Classifications

  • LCCRA781 .B699 2009

Description

Professional Ironman triathelete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises, photos and recipes. --

Subjects

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