Eat better, live better
a commonsense guide to nutrition and good health
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Publication
1982 - Reader's Digest Association, Pleasantville, N.Y, New York (State)
Language
English
Word Count
104,000 words, Guess
Page Count
416 pages
Physical Format
Hardcover
Identifiers
- Open LibraryOL3508755M
- Internet Archiveeatbetterlivebet00gard
- Internet Archiveeatbetterlivebet01gard
- ISBN-100895771411
- ISBN-139780895771414
and 1 more
- Library of Congress Control Number82060100
Classifications
- LCCTX353 .E27 1982
Alternate Titles
- Reader's digest.
Description
The exhaustive introduction to the subject contained in this commonsense guide to nutrition and good health can help you and every member of your family become more aware of food as nutrition. The decision to be healthy and fit is within your grasp. Take the sensible, down-to-earth approach to eating outlined in this book; forget the fads, gimmicks, and quick-weight-loss schemes. Change your life-style and add happy, healthy years to your life. - Foreword.
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