Breaking the Food Seduction
The Hidden Reasons Behind Food Cravings--and 7 Steps to End Them Naturally
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Contributions
- Joanne Stepaniak - Contributor
Publication
2003 - St. Martin's Press, New York
Language
English
Word Count
83,500 words, Guess
Page Count
334 pages
Identifiers
- Internet Archivebreakingfoodsedu00barn
- Internet Archivebreakingfoodsedu0000barn
- ISBN-100312314949
- ISBN-100312314930
- ISBN-139780312314941
and 5 more
- ISBN-139780312314934
- Library of Congress Control Number2003043159
- Better World Books9780312314941
- Better World Books9780312314934
- Open LibraryOL24231141M
Classifications
- LCCRC552.C65 B375 2003
- LCCRC552.C65B375 2003
Description
Cure Your Food Cravings Once and For All | | If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes that can break the stubborn cycle of cravings, and make you free to choose healthy and tasty foods that can help you to lose weight, lower cholesterol, and improve your overall health.
Subjects
Other Editions
- Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings--and 7 Steps to End Them Naturally
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