Contributions

  • Honig, Dave. - Contributor
  • O'Connell, Jeff, 1963- - Contributor

Publication

2007 - Rodale, [Emmaus, Pa.], Pennsylvania

Language

English

Word Count

60,500 words, Guess

Page Count

242 pages

Identifiers

and 3 more
  • Library of Congress Control Number2006033866
  • Goodreads52732
  • LibraryThing2320802

Classifications

  • DDC613.7/13
  • LCCGV546.5 .L57 2007

Description

The popular hip-hop star outlines his personal workout regimen for building muscle and burning fat, providing recommendations for four fitness levels and including a four-week program for women.

Subjects

People

L. L. Cool J (1968-)

Other Editions

  • LL Cool J's platinum workoutRodale2007

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