Why meditate?
Working with Thoughts and Emotions
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Author
Contributions
- Chödzin, Sherab. - Contributor
Publication
2010 - Hay House, Carlsbad, USA, California
Language
English
Word Count
37,250 words, Guess
Page Count
149 pages
Identifiers
- Internet Archivewhymeditate0000rica
- ISBN-139781401926632
- ISBN-101401926630
- Library of Congress Control Number2010006721
- OCLC Control Number503042514
and 2 more
- Better World Books9781401926632
- Open LibraryOL24069583M
Classifications
- DDC294.3/4435
- LCCBQ5614 .R5313 2010
- LCCBQ5614.R5313 2010
Description
Explores the benefits of meditation, explaining how it can help people change their understanding of themselves and the world by incorporating meditative practices into their daily lives. Includes a CD with meditation exercises.
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