ChangeOne: The Diet & Fitness Plan

Lose Weight Simply, Safely, and Forever

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Author

Reader's Digest Association

Contributions

John Foreyt (Introduction) - Contributor

Publication

2006-12-28 - Readers Digest

Language

English

Word Count

88,000 words, Guess

Page Count

352 pages

Physical Format

Paperback

Identifiers

ISBN-100762108339
ISBN-139780762108336
Goodreads5951762
OCLC Control Number77570219
Open LibraryOL8031643M

Subjects

Topics

Exercise Weight Loss Diet/Nutrition Diets - General Health & Fitness Nutrition And Diet Diet / Health / Fitness

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