Author

Publication

2013 - , England

Language

English

Word Count

60,000 words, Guess

Page Count

240 pages

Identifiers

and 4 more

Classifications

  • DDC616.23806
  • LCCRC591 .B72 2013

Description

Offers a pioneering approach of tailor-made programs, based on the premise that we're all unique, and have different requirements depending on our age, gender, lifestyle and genetic background. Complete the questionnaire at the beginning of Part 3 and you'll see whether to embark upon The Gentle Program, The Moderate Program or The Full-strength Program. Each program guides you through daily nutritional plans, as well as exercise plans and lifestyle changes, all of which will empower you to make real changes to your health and your life.

Subjects

Series Statement

  • Natural health

Links

Other Editions

  • Overcoming asthma2013

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