Author

Publication

2008 - North Atlantic Books, Berkeley, Calif, California

Language

English

Word Count

39,250 words, Guess

Page Count

157 pages

Identifiers

  • Internet Archivemaximummusclemin00hofm
  • ISBN-139781556436895
  • ISBN-101556436890
  • Goodreads1161698
  • LibraryThing6782853
and 3 more

Classifications

  • DDC613.7
  • LCCRA781 .H617 2008
  • LCCRA781.H617 2005

Description

"Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss"--Provided by publisher.

Subjects

Other Editions

  • Maximum muscle and minimum fat: the secret science behind physical transformationNorth Atlantic Books2008-01-01

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