Author

Publication

1989 - Contemporary Books, Chicago, Illinois

Language

English

Word Count

21,750 words, Guess

Page Count

87 pages

Identifiers

  • Internet Archivenastypeoplehowt00cart
  • ISBN-100809244063
  • ISBN-139780809244065
  • LibraryThing17246
  • Goodreads1961381
and 3 more

Classifications

  • DDC158/.2
  • LCCBF637.C74 C37 1989

Description

Surefire methods to neutralize the nasty people in your lifeHave you been hurt, betrayed, or degraded by a nasty person? Perhaps it's your boss, your parent, or your spouse. Whoever it is, he or she is an invalidator who feeds on your self-esteem, mental anguish, and unhappiness. But you can stop this cycle of abuse and put an end to sneak attacks on your soul--without resorting to nasty tactics.In this updated bestselling guide to staying sane while dealing with difficult people, Jay Carter, Psy.D., calls upon decades of practice and observation to offer proven strategies for avoiding toxic relationships. With straight-talking advice, real-life anecdotes, and psychology that makes sense, Dr. Carter gives you the surefire tricks and techniques you need to:Identify the invalidators in your life Protect your sanity Use humor to get out of the blame game Conquer self-doubt Stop invalidating yourself Confront emotional bullies See the bigger picture Reclaim the captain's seat of your soul

Subjects

Links

Other Editions

  • Nasty people: how to stop being hurt by them without becoming one of themContemporary Books1989-01-01

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