Contributions

  • Linguvic, Wini - Contributor

Publication

2001 - Mountain Movers Press, Carlsbad, Calif, California

Language

English

Word Count

40,250 words, Guess

Page Count

161 pages

Identifiers

and 1 more

Classifications

  • DDC613.7
  • LCCGV481 .W555 2001

Alternate Titles

  • Body Change

Description

Presents information about the importance of exercise, how to develop a personalized exercise regime, and instructions for how to exercise specific areas of the body.

Subjects

Other Editions

  • BodyChange: the 21-day fitness program for changing your body-- and changing your life!Mountain Movers Press2001-01-01

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