Detox your heart
meditations for healing emotional trauma
Our rough guess is there are 51,000 words in this book.
At a pace averaging 250 words per minute, this book will take 3 hours and 24 minutes to read. With a half hour per day, this will take 7 days to read.
How long will it take you?
This book will take an estimated to read at a reading speed averaging words per minute. With 30 minutes per day, this will take to read.
Enter your reading speedYou can take one of our WPM reading speed tests to find your reading speed.
Create a free account to track your reading progress, build your reading list, and set reading goals.
Author
Contributions
- Williams, Angel Kyodo, author of foreword - Contributor
- Titmuss, Christopher, author of foreword - Contributor
Publication
2017 - Wisdom Publications, Massachusetts
Language
English
Word Count
51,000 words, Guess
Page Count
204 pages
Identifiers
- Open LibraryOL27235810M
- ISBN-139781614293873
- ISBN-101614293872
- OCLC Control Number952648212
- Library of Congress Control Number2016030097
Classifications
- DDC294.3/4442
- LCCBQ4570.P76 M37 2017
Description
After years of abuse and struggles with addiction, Mason-Johns was mired in anger, resentment, and fear. She needed to learn how to disarm such toxins and find peace. Now she presents a series of meditations that transform anger, hatred, and fear to heal emotional trauma. Based on the Buddhist principles of mindfulness, loving-kindness, and compassion, they provide tools to help us heal our own hurts and to close the gap between heart and mind.
Other Editions
- Detox your heart
Reader Reviews
No reviews yet for this book.
Be the first to share your thoughts!