Exercise
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Identifiers
- Internet Archiveexercise0000dick_f4t8
- ISBN-10023753827X
- ISBN-139780237538279
- OCLC Control Number501395615
- Better World BooksKP-076-086
and 2 more
- Better World BooksKO-431-573
- Open LibraryOL31947560M
Classifications
- DDC613.71
- LCCQT255 D549e 2010
Description
This title explains the effects of exercise on different parts of the body and the benefits it has on your physical and mental well-being. It offers practical guidance on finding the right type of exercise for you, how to exercise safely and how to make it a part of a regular routine.
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