Author

Publication

2010 - Evans, London, England

Language

English

Word Count

0 words, Guess

Page Count

0 pages

Identifiers

and 2 more

Classifications

  • DDC613.71
  • LCCQT255 D549e 2010

Description

This title explains the effects of exercise on different parts of the body and the benefits it has on your physical and mental well-being. It offers practical guidance on finding the right type of exercise for you, how to exercise safely and how to make it a part of a regular routine.

Subjects

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