Author

Publication

2007-03-23 - Ulysses Press

Language

English

Word Count

52,000 words, Guess

Page Count

208 pages

Physical Format

Paperback

Identifiers

and 2 more
  • Better World Books9781569756010
  • Open LibraryOL8694688M

Description

If you are willing to invest 15 minutes a day, Teach Yourself to Meditate in 10 Simple Lessons can help you develop life-long skills that will improve your health, happiness and peace of mind. The course in this book doesn<U+2019>t require you to follow a complex set of rules; rather, it teaches you the core practices.

Subjects

Reader Reviews

No reviews yet for this book.

Be the first to share your thoughts!