Weightlifting programming
a winning coach's guide
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Word Count
61,500 words, Guess
Page Count
246 pages
Identifiers
- Internet Archiveweightliftingpro0000taka
- ISBN-100980011159
- ISBN-139780980011159
- Library of Congress Control Number2012285546
- OCLC Control Number820457167
and 1 more
- Open LibraryOL30664450M
Classifications
- LCCGV546.3 .T35 2012
Description
Bob Takano covers the theoretical and practical issues, the biological and mathematical underpinnings, and provides a straightforward process for developing training programs with examples.
Subjects
Topics
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