The Keto Paleo kitchen
the easy way to shift your diet ratios for long-term weight loss
Our rough guess is there are 43,750 words in this book.
At a pace averaging 250 words per minute, this book will take 2 hours and 55 minutes to read. With a half hour per day, this will take 6 days to read.
How long will it take you?
This book will take an estimated to read at a reading speed averaging words per minute. With 30 minutes per day, this will take to read.
Enter your reading speedYou can take one of our WPM reading speed tests to find your reading speed.
Create a free account to track your reading progress, build your reading list, and set reading goals.
Word Count
43,750 words, Guess
Page Count
175 pages
Identifiers
- Internet Archiveketopaleokitchen0000mene
- ISBN-101624144217
- ISBN-139781624144219
- Library of Congress Control Number2017943762
- OCLC Control Number1016168168
and 3 more
- Better World Books9781624144219
- Better World BooksP8-BPM-632
- Open LibraryOL26946846M
Classifications
- DDC641.56383
- LCCRC374.K46 M46 2017
- LCCRC374.K46
Description
"The Keto Paleo Kitchen amps up your metabolism to maximize fat burn by combining the Ketogenic and Paleolithic diets. By eating low carb, high fat and grain- and dairy-free, your body will more easily burn stored fat for energy, resulting in sustainable weight loss, a clearer mind and better overall health. Easy and made with whole foods, Vivica's 80 mouthwatering recipes teach readers how to adjust their nutritional ratios to keep carbs, fat and protein within certain limits, all while avoiding allergens and processed ingredients. You'll enjoy delicious, restaurant-worthy meals like Prosciutto-Wrapped Rockfish, Seared Skirt Steak with Brazilian "Vinagrete," Butter Poached Scallops with Meyer Lemon Gremolata and Slow Cooker Korean Short Ribs. Vivica also includes "Keto-fied" versions of side dishes and soups, savory snacks and appetizers, breads and noodles, dressings and sauces, and even a few sweets, to satisfy all of your cravings. "--
Subjects
Other Editions
- The Keto Paleo kitchen: the easy way to shift your diet ratios for long-term weight loss
Reader Reviews
No reviews yet for this book.
Be the first to share your thoughts!