Triathlon for the Every Woman
You Can Be a Triathlete. Yes. You.
Our rough guess is there are 88,000 words in this book.
At a pace averaging 250 words per minute, this book will take 5 hours and 52 minutes to read. With a half hour per day, this will take 12 days to read.
How long will it take you?
This book will take an estimated to read at a reading speed averaging words per minute. With 30 minutes per day, this will take to read.
Enter your reading speedYou can take one of our WPM reading speed tests to find your reading speed.
Create a free account to track your reading progress, build your reading list, and set reading goals.
Word Count
88,000 words, Guess
Page Count
352 pages
Physical Format
Paperback
Identifiers
- Open LibraryOL27341020M
- ISBN-139780738285436
- ISBN-100738285439
- OCLC Control Number1089813703
- Amazon0738285439
Classifications
- LCCGV1060.73
Description
"Meredith Atwood was a tired, overworked wife and mom who never thought she'd run a mile, let alone swim, bike, and run. But after trial, error, tears, chafing, and a lot of grit, she went from stressed-out lawyer to an IRONMAN 70.3 triathlete in just over a year. Now a triathlon coach and four-time IRONMAN triathlete, Meredith shares her hard-won widsom and tips, anecdote, and laughs. In Triathlon for the Every Woman you'll find: a basic blueprint for getting started that will inspire you to find your motivation. Lists of equipment necessary to do your first (or next!) triathlon-what you don't need, what you do, and how not to go broke getting it. Expert nutrition advice that won't starve, shame, or sabotage you. Compact and easy-to-implement training plans that won't kill you. Practical advice on how to fit triathlon into your busy life." -- Page 4 of cover.
Other Editions
- Triathlon for the Every Woman
Reader Reviews
No reviews yet for this book.
Be the first to share your thoughts!