The Magic of Kefir
1 edition
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Author
Publication
1996-09-01 - B.E.D. Publications
Word Count
13,750 words, Guess
Page Count
55 pages
Physical Format
Paperback
Identifiers
- Internet Archivemagicofkefirmira0000gate
- ISBN-100963845802
- ISBN-139780963845801
- Goodreads734507
- OCLC Control Number36569478
and 1 more
- Open LibraryOL11704779M
Description
Kefir is a cultured, enzyme-rich food chock full of friendly micro-organisms that help balance your inner ecosystem. More nutritious and therapeutic than yogurt, it supplies complete protein, essential mineral and valuable B vitamins. Kefir [is]: simple and inexpensive to make at home; a key remedy for Candidiasis, Chronic Fatigue Syndrome, Attention Deficit Hyperactivity Disorder; great for kids who eat lots of junk food or sugar; a natural tranquilizer and antibiotic; excellent nourishment for pregnant and nursing women, the elderly, and those with compromised immunity. Easy to read and apply, [the book provides recipes and] brings you [current] information on how to use this ... food to enhance your health and vitality.-Back cover.
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