Publication

2009 - Nilgiri Press, Tomales, CA, California

Language

English

Word Count

50,000 words, Guess

Page Count

200 pages

Identifiers

and 2 more
  • Goodreads5978860
  • LibraryThing4775737

Classifications

  • LCCBL1236.36 .E27 2009

Description

Use your mantram when you’re ill or anxious, tired or restless, and it will guide you and comfort you like a true friend. The Mantram, or mantra, is a short, powerful, spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations of The Bhagavad Gita, The Upanishads and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program. The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.

Subjects

Other Editions

  • The mantram handbook: a practical guide to choosing your mantram & calming your mindNilgiri Press2009-01-01

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