The mantram handbook
a practical guide to choosing your mantram & calming your mind
5th ed.
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Word Count
50,000 words, Guess
Page Count
200 pages
Identifiers
- Open LibraryOL23078535M
- ISBN-139781586380281
- OCLC Control Number234041052
- OCLC Control Numbermantramhandbookp0000ekna_n8s5
- Library of Congress Control Number2008931228
and 2 more
- Goodreads5978860
- LibraryThing4775737
Classifications
- LCCBL1236.36 .E27 2009
Description
Use your mantram when you’re ill or anxious, tired or restless, and it will guide you and comfort you like a true friend. The Mantram, or mantra, is a short, powerful, spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations of The Bhagavad Gita, The Upanishads and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program. The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.
Subjects
Other Editions
- The mantram handbook: a practical guide to choosing your mantram & calming your mind
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