Author

Publication

2014 - Shambhala, Massachusetts

Language

English

Word Count

63,000 words, Guess

Page Count

252 pages

Identifiers

  • ISBN-101611801265
  • ISBN-139781611801262
  • Library of Congress Control Number2013022309
  • OCLC Control Number851420641
  • Better World Books9781611801262
and 1 more

Classifications

  • DDC204/.2
  • LCCBL624 .S59485 2014
  • LCCBL624.S59485 2014

Description

"An amazingly succinct and accessible answer to the question "What is enlightenment?"--from one of America's most prominent teachers of Insight Meditation. One of today's most highly regarded Insight Meditation teachers describes the process of enlightenment in a way anyone can understand--demonstrating in clear language why we operate with the illusion of separation, how we can move out of it to the realization of emptiness and no-self, and how we can live from that state of awakening. He provides brief, powerful exercises that enable us to challenge the reality of our thoughts in order free ourselves from the illusion they keep us bound to, all the while steering us away from the temptation to regard spiritual practice as a process of self-improvement or a goal to be obtained"--

Subjects

Links

Reader Reviews

No reviews yet for this book.

Be the first to share your thoughts!