Author

Publication

2009 - Shambhala, Boston, Massachusetts

Language

English

Word Count

29,500 words, Guess

Page Count

118 pages

Identifiers

  • ISBN-101590306678
  • ISBN-139781590306673
  • Library of Congress Control Number2011284294
  • Open LibraryOL25047388M

Classifications

  • LCCBQ5612 .T485 2009

Description

A guide to the Buddhist view of loving-kindness includes instructions for changing negative thoughts and feelings by cultivating a positive, loving attitude and includes an extended guided meditation practice on the accompanying sound discs.

Subjects

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