Dynamic stretching
the revolutionary new warm-up method to improve power, performance and range of movement
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Word Count
28,000 words, Guess
Page Count
112 pages
Identifiers
- ISBN-101569757267
- ISBN-139781569757260
- Library of Congress Control Number2009902021
- OCLC Control Number318422339
- Better World Books9781569757260
and 1 more
- Open LibraryOL24815148M
Classifications
- DDC613.7182
- LCCRA781.63 .K68 2010
- LCCRA781.63
Description
Illustrates, step-by-step, how to effectively prepare your body for physical activity through more than 50 exercises. Includes 20 sport-specific stretching exercise recommendations.
Subjects
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