La méthode Pilates
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Author
Contributions
- Brien, Caroline - Contributor
Publication
2004 - Marabout, Paris, Belgium
Language
French
Word Count
40,000 words, Guess
Page Count
160 pages
Identifiers
- Internet Archivelamethodepilates0000robi
- ISBN-102501040791
- ISBN-139782501040792
- OCLC Control Number417660784
- Open LibraryOL32114570M
Classifications
- DDC613.7
- LCCRA781.4 R6314.2004
Description
Grâce à des exercices qui font travailler tous les muscles, un à un, en contraction et en élongation, vous retrouverez un corps plus fort et plus souple en dérouillant les articulations. Chaque chapitre traite une partie du corps, avec des photos, des exercices et des conseils de santé et de beauté.
Subjects
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