The pain-free back
54 simple qigong movements for healing and prevention
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Author
Publication
2017 - YMAA Publication Center, Inc., New Hampshire
Language
English
Word Count
45,250 words, Guess
Page Count
181 pages
Identifiers
- Internet Archivepainfreeback54si0000yang
- ISBN-101594395373
- ISBN-139781594395376
- AmazonB0725G25KL
- Library of Congress Control Number2017949055
and 3 more
- OCLC Control Number999467168
- Better World Books9781594395376
- Open LibraryOL26935519M
Classifications
- DDC617.5/64062
- LCCRD771.B217 Y215713 2017
- LCCRD771.B217Y2142 2017
Description
The spine is the root of all motion, and a healthy back is vital to your well being. With qigong exercises, you can effectively treat many cases of spinal illnesses and rebuild the strength of your torso for complete healing. This book presents 54 movements to help you loosen, stretch, strengthen, heal, and maintain a strong back for immediate relief and for a lifetime.-- Provided by the publisher.
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