The pocket therapist
an emotional survival kit
1st ed.
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Author
Publication
2010 - Center Street, New York, NY, New York (State)
Language
English
Word Count
48,500 words, Guess
Page Count
194 pages
Identifiers
- ISBN-101599952998
- ISBN-139781599952994
- Library of Congress Control Number2009044984
- OCLC Control Number463307512
- Open LibraryOL24435533M
Classifications
- DDC158.1
- LCCBF637.E53 B67 2010
Description
Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say?" The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope. This is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking.--From publisher description.
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