The complete idiot's guide to total nutrition
4th ed.
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Word Count
109,000 words, Guess
Page Count
436 pages
Identifiers
- Internet Archivecompleteidiotsgu0000baue
- ISBN-101592574394
- ISBN-139781592574391
- Library of Congress Control Number2005929455
- OCLC Control Number62221647
and 3 more
- Better World BooksP6-CEA-257
- Better World BooksO7-CJY-971
- Open LibraryOL23038377M
Classifications
- DDC613.2
- LCCRA784 .B354 2005
Alternate Titles
- Total nutrition
Description
Good health starts with good nutrition. With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition—from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more.-Includes updates to the USDA's Food Guide Pyramid-New numbers for blood pressure and sodium intake-A section on helping overweight children-New fiber recommendations for kids-A new section on macrobiotics and raw diets
Other Editions
- The complete idiot's guide to total nutrition
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