Think yourself thin
a 30-day guide to permanent weight loss
First Atria Paperback edition.
Our rough guess is there are 64,000 words in this book.
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Word Count
64,000 words, Guess
Page Count
256 pages
Identifiers
- ISBN-101501177133
- ISBN-139781501177132
- Library of Congress Control Number2018030069
- OCLC Control Number1043305626
- Better World Books9781501177132
and 1 more
- Open LibraryOL26976708M
Classifications
- DDC613.2/5
- LCCRM222.2 .S622374 2018
- LCCRM222.2.S622374 2018
Description
"The author of...10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all. After helping dieters lose over two-million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss is mental mastery. In Think Yourself Thin, Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior. By applying the strategies outlined in this book, you will have the tools you need to take control of your weight, and thus your health, and experience the joy of having your dream body..."--
Subjects
Other Editions
- Think yourself thin: a 30-day guide to permanent weight loss
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