Choosing happiness

Alternate Titles

• Choosing happiness :

Description

The message of this book is very simple: Right now, you can be happier!More "things" won't do it. Even a great relationship may not save you. In Choosing Happiness the focus is on the only place where real change can happen: in how you see yourself and relate to other people. The book uses practical guidance and warm, realistic inspiration to show clearly that while you can't always choose what happens in your life, you can choose your responses, values and behaviors – and the results are life changing.Choosing Happiness offers skills and insights across all areas, from your most intimate relationships to your friendships, extended family, work, and community. Psychologically positive and astute, it also looks at the big spiritual questions that let you value your life rather than just "spending" it. Small changes bring big results. Beautifully packaged, with a flexibind spine and a red ribbon placeholder, this book is like the wise, kind friend you can't wait to return to again and again.

Description

A celebration and summation of Stephanie Dowrick's life's work, Choosing Happiness is a modern day bible of philosophical and psychological thought. Focusing on strengths and opportunities not problems, it tells you what you need to know to enjoy your life.

Subjects

Other Editions

• Choosing happiness: life & soul essentialsAllen & Unwin2005-01-01
• Choosing HappinessHardcoverJeremy P. Tarcher/Penguin2005-01-01
• Choosing happinessJeremy P. Tarcher/Penguin2007-01-01
• Choosing happinessJeremy P. Tarcher/Penguin2007-01-01
• Choosing HappinessElectronic resourcePenguin Group USA, Inc.2008-01-01
• Choosing HappinessPaperbackTarcher2008-01-10