Miss Craig's 21-day shape-up program for men & women
a plan of natural movement exercises for anyone in search of a trim and healthy body.
Our rough guess is there are 50,500 words in this book.
At a pace averaging 250 words per minute, this book will take 3 hours and 22 minutes to read. With a half hour per day, this will take 7 days to read.
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Word Count
50,500 words, Guess
Page Count
202 pages
Identifiers
- Open LibraryOL5619837M
- OCLC Control Number449046
- OCLC Control Numbermisscraigs21days00crai
- Library of Congress Control Number68028714
- LibraryThing521277
Classifications
- DDC613.7/1
- LCCRA781 .C68
Alternate Titles
- 21-day shape-up program.
- Shape-up program.
Description
A developmental exercise program designed to help decrease body measurements and increase muscle tone.
Subjects
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