Up and running
your 8-week guide to go from 0-5k and beyond and discover the life-changing power of running!
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Word Count
40,000 words, Guess
Page Count
160 pages
Identifiers
- Internet Archiveuprunningyour8we0000jone
- ISBN-101782491686
- ISBN-139781782491682
- OCLC Control Number898450488
- Better World Books9781782491682
and 1 more
- Open LibraryOL28275478M
Classifications
- DDC796.42
- LCCGV1061
Description
If you think that running is just for slim, fit and sporty types, think again! Up and Running offers a tried and tested plan to bring the transformative power of running to everyone, from manically busy mums to stressed and tired office workers.
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