OMD
change the world by changing one meal a day : the simple, plant-based program to save your health, save your waistline, and save the planet
First Atria Books hardcover edition.
Our rough guess is there are 85,000 words in this book.
At a pace averaging 250 words per minute, this book will take 5 hours and 40 minutes to read. With a half hour per day, this will take 12 days to read.
How long will it take you?
This book will take an estimated to read at a reading speed averaging words per minute. With 30 minutes per day, this will take to read.
Enter your reading speedYou can take one of our WPM reading speed tests to find your reading speed.
Create a free account to track your reading progress, build your reading list, and set reading goals.
Contributions
- Aalst, Mariska van, author - Contributor
Publication
2018 - Atria Books, New York (State)
Language
English
Word Count
85,000 words, Guess
Page Count
340 pages
Identifiers
- Internet Archiveomdchangeworldby0000came_d3a8
- ISBN-101501189476
- ISBN-139781501189470
- Library of Congress Control Number2018014225
- OCLC Control Number1057122319
and 2 more
- Better World Books9781501189470
- Open LibraryOL26974306M
Classifications
- DDC613.2/622
- LCCRM236 .C26 2018
- LCCRM236.C26 2018
Alternate Titles
- One Meal a Day
Description
"Environmental advocate, mom of five, and former actor, Suzy Amis Cameron presents a clear-eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy- based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on earth. But what many people don't realize is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy's program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help readers lose weight and stay naturally thin, reverse chronic health concerns, improve overall health, enjoy newfound energy, and slash their carbon footprint in half. In OMD, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one's health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, OMD is an all-in-one resource for anyone who wants to improve their health and take care of our beautiful planet at the same time"--
Other Editions
- OMD: change the world by changing one meal a day : the simple, plant-based program to save your health, save your waistline, and save the planet
Reader Reviews
No reviews yet for this book.
Be the first to share your thoughts!