Contributions

  • Green, Stephanie - Contributor

Publication

2010 - Alpha Books, New York, N.Y, New York (State)

Language

English

Word Count

84,000 words, Guess

Page Count

336 pages

Identifiers

and 2 more
  • Better World Books9781615640461
  • Open LibraryOL25337794M

Classifications

  • DDC613.2/091822
  • LCCTX360.M37 T47 2010
  • LCCTX360.M37T47 2010

Alternate Titles

  • Complete idiot's guide
  • Mediterranean diet

Description

Based on the healthy cuisines enjoyed in Spain, Southern France, Italy, Greece and Turkey, this guide explains how to follow a healthy, balanced diet rich in Omega-3 fatty acids and features over seventy-five recipes and daily meal plans.

Subjects

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